It’s not every day you can say you became a KIDS HEALTH HERO! We have teamed up, or we should say ambassadored with Bel , creator of The Root Cause in Australia, to help put healthy food back into our kids schoolbags. Open up a kids lunchbox today and we’re pretty sure there will be at least one plastic packaged food in the class. Bel has created a 5 minute program that will give a jump start every morning to pack the good stuff – you know the fresh, healthy food that we all grew up with. No more plastic wrappers & no more chemical highs & lows. Once you involve your kids in the process of packing their lunchboxes and teaching them about nutrition, they too will get excited about making good choices.
A few words from Bel and why she created the 5 minute healthy lunchbox system.
You’re about to discover how my lunchbox struggles became a system, one that will help you take control of your child’s lunchbox – and their health – once and for all.
The 5 Minute Healthy Lunchbox System™ has been perfected over the past 7 years, since my husband’s diagnosis with post-natal depression after the birth of our son, and our daughter’s volatile moods began spiralling out of control.
Once I started packing real food in her lunchbox – instead of highly processed “convenience” foods – our daughter’s moods levelled right out, and she returned to the healthy, balanced child we always knew she was.
But this introduced a new set of problems.
I had to try and figure out how to make healthy lunchboxes every day, quickly and easily.
I couldn’t bring myself to send processed food to school Indrani anymore, but I couldn’t take 30-40 minutes every morning just packing her lunch – I simply didn’t have the time!
What could I pack? What foods were healthy? What would be food-safe until lunchtime? How can I fit this into our morning routine? I definitely didn’t need any more stress, and I was at a loss trying to come up with healthy ideas each day, so she would actually eat and not starve!
Luckily, I found the answer.
I created a system.
You can find loads of free amazing recipes and information about kids food health at The Root Cause